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3-Day LIVE FAT to FIT
3 Day
FAT to FIT On!
The WowAyurBreathYoga 90 Day Transformation Program!
Know my inspiring journey from Crutches to Yogapreneur &
discover the Wow 5 Pillarsthat healed, rebuilt and helped me rise
stronger — guiding you to transform from Fat to Fit, inside out.
Workshop Schedule
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DATE
28 29 30 November 2025
TIME
10 - 11 AM
LANGUAGE
English & Hindi
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WHERE
Live on Zoom
Limited Seats
“I lost 12 kg in 6 months post-delivery with WOW Yoga & WOW Nutrition. It’s been a total body and mind reset!”
Kushboo Rathi, Mumbai
“WOW Yoga transformed me from 3XL to XL! I was never a fitness person, but this method made it so easy and enjoyable.”
Meena Bisht, Mumbai
“In just 2 months, I’ve lost 3 kg with significant inch loss! A perfect blend of Yoga, Wellness & Positive Energy.”
Akansha Bharkre, Mumbai
Why
Attend This 3-Day Workshop?
Day 1
Realign • Restore • Reignite
Begin with a quick WOW Testimonies & Wellness Facts presentation, followed by Chair Yoga & Balancing Yoga to realign the body, restore harmony, boost metabolism, detox gently, and ignite fat burn. Perfect for beginners and busy lifestyles.
Day 2
Rebalance • Rebuild • Refine
Discover why WOW Yoga + Ayurveda is the safest path to sustainable fat loss.
Experience Stick Yoga & Lymphatic Flow to realign the spine, boost metabolism, enhance detox, and accelerate fat loss through improved circulation and body awareness.
Day 3
The WOW 5 Pillars
1. Modern Yoga – Tones the body & ignites metabolism
2. Ayurveda Wisdom – Detoxifies & boosts digestion
3. Modern Nutrition – Nourishes & balances hormones
4. Breath Flow – Reboots energy & calms the mind
5. Accountability Partner – Keeps you consistent & inspired
Together, they create lasting Fat-to-Fit transformation — the WOW Way!
Limited Seats
Meet
Your Trainer
Hello, I’m Kirti P.
CRUTCHES TO YOGAPRENUER
My WOW Journey!
From Crutches to Yogapreneur — My WOW Journey!
Once a passionate athlete, an accident left me on crutches — and life paused.
But what felt like an end became my awakening.
Through Yoga, Ayurveda, and Breath Flow, I healed, rebuilt and rose stronger.
Today, as the Founder of WOW Yoga Wellness World and an RYT USA Alliance Certified Hatha & Modern Yoga Trainer,
I empower others to transform — from Fat to Fit, Pain to Power, and Stress to Strength —
through the WOW AyurYoga Way.
Who Is This Workshop For?
Live- Online Workshop
✅ Homemakers who want to reclaim their fitness, confidence and energy — without stepping out of home.
✅ Busy professionals looking to manage stress, shed fat and stay fit despite a packed schedule.
✅ Students & young adults who wish to build a strong, active and mindful lifestyle naturally without strict or harmful diets.
✅ Postpartum mothers ready to regain strength, balance hormones and achieve healthy fat loss.
✅ 40+ adults & midlife achievers seeking renewed vitality, flexibility and inner wellness.
✅ Wellness seekers who are ready to transform their body, mind and lifestyle — the holistic WOW AyurYoga way.
Limited Seats
Kanchan Rajbhor
“WOW Yoga gave me structure, hope, happiness, friends & confidence — it’s not just yoga, it’s a wellness movement.”
Ishani Ketkar
“Kirti’s guidance made my fat loss journey smooth and inspiring.”
Kaniz
Pawaskar
“I joined for fitness, but gained mindfulness, energy, and confidence.”
Ruchir
Kadam
The FAT to FIT was a game-changer! Now, we are focused on developing our next line of leaders. Huge thanks to John!
Limited Seats
Frequently Asked Questions
What is the WOW Yoga Fat to Fit Journey all about?
It’s a holistic transformation program combining Modern Prop-Based Yoga, Ayurveda Wisdom, Modern Nutrition, Breath Flow & Accountability Partner to help you burn fat naturally and feel energized from within.
Who can join this program?
Anyone — busy professionals, homemakers, students, or 40+ adults — who wants to lose fat, tone up, and build a sustainable healthy lifestyle.
I’ve never done yoga before. Can I still join?
Absolutely! WOW Yoga uses simple home props like chairs, blocks, belts, walls etc. to make every posture safe, easy, effective & fun — even for beginners.
How is this different from a regular fitness or yoga class?
Not your regular yoga class — it’s WOW Specialized Yoga,
How long will it take to see results?
Every transformation begins within — just like a caterpillar turning into a butterfly. In 3–4 weeks, you’ll feel the first flutter of change — lighter body, brighter energy, calmer mind. And in 3 months, you’ll emerge renewed through the WOW AyurYoga Way.
Do I need to follow a strict diet?
No strict diets here! Our Ayurveda + Modern Nutrition plans are easy to follow, tasty, and sustainable — no crash diets, no calorie stress, just real nourishment.
What if I have health issues or injuries?
Don’t worry — every plan is customized to your body type, energy and health condition for a safe, healing experience.
How much time do I need daily?
Just 45–50 minutes a day for guided yoga practice and mindfulness.
Will this program help with stress, sleep or digestion?
Absolutely! Through Ayurveda-based nutrition and mindful Breath Flow, WOW AyurYoga helps you Retune, Realign and Reboot — improving your sleep, digestion and energy levels while transforming your body.
What support do I get during the journey?
You’ll explore, experience & enjoy 365 days of wellness guidance, monthly expert calls, daily support from your Accountability Partner & access to the WOW Inner Circle community.
How do I register for this program?
Just click Register Now, fill in your details, and get instant confirmation on WhatsApp.